Sustainable life coaching will start with describing your perfect world - what does that look like? I will guide you with questions to understand what your current situation is - what is your purpose in life, what are your values, what skills do you have, what do you know already, what is important right now, what is going right and what needs to change? Additionally, the coaching session identifies what you want to achieve, both in the long, medium and short term. 

In subsequent sessions, the goals will be evaluated as to your progress, including what has contributed or hindered the success. We chat about solutions depending on your progress, for example, what can be built on and what can be done differently. Finally, the session wraps up with identifying the next steps, committing to them, determining how success will be measured and the actions that you can do in between sessions.

I provide motivation and encourage you to find ideas, ways of thinking, solutions and methods needed to be sustainable. You are responsible for your own achievements, through action, providing updates and being committed.