Nurture: Coaching
Clarity, confidence & meaningful action aligned with your values.
Feeling stuck, conflicted or overwhelmed on how to live or work more sustainably?
My coaching creates the mindset shift that makes sustainable choices feel easier, even automatic.
My coaching is designed to support people like you who are ready to navigate big changes - professionally or personally - in a way that feels aligned, confident and meaningful.
Whether you're seeking to shift your lifestyle, career, values or habits, this is your chance to be listened to, supported & challenged with empathy and skill.
Imagine this:
You’ve let go of the eco-overwhelm.
You’re making low impact choices with ease.
Your actions align with your values.
You feel more grounded, more capable, more confident.
You’ve finally:
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Built habits that reduce waste, stress, & emissions.
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Found clarity about what really matters and how to protect it.
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Inspired your team, your family, or your community — without burning out.
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You didn’t get there by reading another book or downloading another checklist.
You got there by doing the deeper work:
Uncovering your blocks.
Rewiring your habits.
Being guided, heard & supported through change.
Clients learn what to do & shift their mindset so that making low impact choices becomes natural & seamless.
You Might Be Feeling:
Coaching Will Help You:
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Torn between options
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Unsure what to prioritise
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Motivated but stuck
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Overwhelmed by the scale of change
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Guilt ridden or burnt out
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Focus on what truly matters
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Gain tools to move forward
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Feel calmer and more grounded
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Align your choices with your values
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Act with clarity and confidence
How It Works:
My 1:1 coaching isn’t about eco-perfection.
It’s about meaningful, sustainable shifts that stick.
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We work together over a series of one-to-one sessions, using a blend of coaching tools that support insight and action.
This might include:
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A values based sustainability wheel
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Practical frameworks for prioritising & goal setting
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Creative visualisations
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Mindset shifting techniques
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Time to reflect, regroup, and reset
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Every session is tailored. You don’t need to be an expert or have a plan. Just a willingness to explore.
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This is for you if:
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You're stuck between knowing and doing
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You want to feel less guilt and more agency
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You’re ready to take intentional action either in your lifestyle, work or leadership
Coaching Services
1
The Sustainability Reset £99
One powerful 90 minute session to get unstuck & on track
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Ideal when you're facing a crossroads, a big life or career decision, or simply feel overwhelmed. This session gives you space to pause, reflect & plan.
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Clarify what really matters to you
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Identify where your current life or habits don’t align with your values
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Leave with a tailored action plan & renewed confidence​
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“It was exactly what I needed to cut through the noise. I walked away with clarity and a simple plan that felt right for me.”
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Best for: a big decision point or specific action
90 minutes for just £99
2
Coaching Journey (6 Sessions) £449
This is for those who are ready to shift their mindset, lifestyle or leadership not overnight, but for good.
With a structured but flexible process, we’ll explore your goals, challenges & values together.
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Discover your sustainability compass & align your choices with it
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Create new habits & systems that reduce stress & impact
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Use practical tools that unlock action
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Gain space to reflect, grow & be supported
“I’m making better decisions, I feel more confident in my values & I’m no longer stuck in guilt. I discovered it's not about being perfect & became empowered.”
Best for: life alignment, eco-leadership development, meaningful change
6 sessions (fortnightly or weekly) just £449
Clients Say:
“I came feeling stuck and left with clarity, focus and tools that helped me take the first step toward a completely new way of living.”
“It was like therapy meets strategy. I’ve stopped feeling guilty and started feeling grounded.”
“This helped me move from overwhelm to action. I didn’t realise how much I needed it.”
What Makes This Coaching Different?
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​Rooted in Your Values
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Not about ticking boxes. It’s about what’s true for you.
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Action Meets Reflection
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Tools, prompts and focus backed by deep listening.
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Whole Person Approach
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Sustainability for the planet & your mental wellbeing.
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Calm, Clarity, & Confidence
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No shame. Just support and structure.
Common Questions:
Q: Do I need to be an environmental expert to benefit?
A: Not at all. You just need a desire to explore and align your actions with your values.
Q: Can I have a chat about the coaching sessions?
A: Sure just book some time with me and I can help you figure out if it will work for you.
Q: I'm after a long term or specific coaching programme - do you cater for this?
A: Yes – I offer tailored support for individuals and organisations. Just get in touch.
Q: What kind of sustainability challenges have you helped people with?
A: There's so many! Here's some examples:
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Shifting to a Sustainable Career
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Incorporating Sustainability into your Existing Role
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Reducing Your Carbon Footprint,
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Expanding Your Climate Shadow,
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Cultivating an Eco Mindset,
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Minimising Your Plastic Use,
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Embracing Zero Waste,
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Breaking Your Consumption Addictions
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Developing a Sustainability Strategy
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Creating a Sustainable Product Range
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Delivering an Employee Engagement Programme